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Tours & travel
Long weekends. Longer adventures.
18 min

Buying guide
Nordisk sleeping bags 2026: down or synthetic?
11 min

Training & longevity
First half marathon: how to prepare properly
12 min

Knowledge
Hiking works: What research says about mountains and health
10 min

Nikwax: care for your outdoor gear instead of throwing it away, new at SportFits
14 min

Weather & trends
Cycling season kick-off: 5 day rides in Germany, Austria and Switzerland for your first outing
10 min

Training & longevity
Strength training for longevity: not a muscle show, but life insurance
16 min

Buying guide
Ternua: circular design meets strong value for money
7 min

Training & longevity
10-minute mobility routine after cycling: 5 exercises for your back, hips and neck
11 min

Training & longevity
Caffeine and athletic performance: What research shows about timing, dosage and habituation
13 min

Training & longevity
Altitude and heart rate: what happens in your body when you return to the mountains after a long break
7 min

Knowledge
From road cycling to gravel: what changes, what stays the same and what you really need
12 min
