Knowledge

Sound outdoor knowledge for greater safety in the mountains. From first aid and weather awareness to avalanche training and legal aspects. Practical know-how, safety tips and rules of conduct for alpine adventures, so you can stay safe outdoors.

Knowledge

MIPS technology in helmets: how a thin layer protects your brain

MIPS is more than a yellow logo inside a helmet. The protection system reduces rotational forces in angled impacts. Here is how the technology works.

16 Feb 202610 min

Knowledge

Hiking works: What research says about mountains and health

Less stress, a stronger heart, a better mood: science shows why mountain hiking is more than simply exercise in the fresh air.

28 Apr10 min

Knowledge

From road cycling to gravel: what changes, what stays the same and what you really need

Do you ride a road bike and are considering making the switch to gravel? Find out what really changes, what you can take with you and which parts you genuinely need.

9 Apr12 min

Knowledge

How to avoid microplastics when washing ski clothing

Washing synthetic ski clothing releases hundreds of thousands of microfibres into wastewater. These tips can reduce the impact by up to 90%.

2 Feb14 min

Knowledge

Compression fact check: what does the science really say?

Compression clothing promises faster recovery and better performance. But how much is marketing, and what is actually supported by studies? An evidence-based overview.

31 Jan10 min

Knowledge

Hiking boot technologies in depth: membranes, soles and lasts explained

Gore-Tex or Sympatex? Vibram Megagrip or Arctic Grip? This in-depth guide explains the real differences behind your hiking boots, with scientific background and practical recommendations.

31 Jan8 min

Knowledge

Water column myth-busting: why 30,000 mm is not automatically better

The water column is the most frequently cited buying criterion for rain jackets and tents, yet also the most misunderstood. We clear up the most persistent misconceptions.

29 Jan16 min

Knowledge

Merino wool in focus: advantages and disadvantages for outdoor enthusiasts

Merino wool is a natural wonder for outdoor clothing. We explore its strengths and weaknesses so you can make the best choice for your adventures.

28 Dec9 min