
Training & Health
Altitude and heart rate: back in the mountains after a break
Heading back into the mountains after a long break? Here is what happens to your heart, lungs and blood at altitude, and how to ease back in safely.
Know-how, gear and fresh perspectives for your life on the move.

Training & Health
Heading back into the mountains after a long break? Here is what happens to your heart, lungs and blood at altitude, and how to ease back in safely.

Buying Guides
New at SportFits: BioLite from Brooklyn turns campfires into electricity and brings light to places with no power grid. Here is what sets the brand apart.

Buying Guides
CeLaVi from Denmark specialises in rainwear, natural rubber wellies and merino basics for children aged 0 to 12. Now new at SportFits.

Training & Health
Compression clothing promises faster recovery and better performance. We looked at what the studies actually back up and what is just marketing.
Buying Guides
590 grams, 16 litres and a rain cover always on board: why the Deuter Race 16 works on the bike, on the trail and on the piste, and who should look elsewhere.

SportFits Travel
What really makes a hike child-friendly, which rule of thumb works and which routes suit which age. A practical guide for your family holidays.

SportFits Travel
Sulzkogel, Habicht, Säuleck, Kreuzspitze and Hochfeiler: five peaks above 3,000 metres in Austria and South Tyrol that you can reach on foot, no via ferrata needed.

SportFits Travel
Shoes, helmets, bikepacking bags, clothing and accessories for your gravel season, plus three routes you could ride this weekend.

SportFits Travel
High-altitude tours are no spontaneous adventure. Preparation, technique and respect for the glacier decide whether your day is memorable or dangerous.

SportFits Travel
Heading off-piste this winter? Knowing about avalanches can save your life. This guide covers avalanche types, the avalanche forecast, emergency gear and how to move safely in the mountains.

SportFits Travel
Make your hike with your dog safe and relaxed: the rules to check, step-by-step preparation and a complete packing list for both of you.

Buying Guides
Houdini builds its Aero line from Polartec Power Air Active: less microfibre shedding, more breathability. Here is who the Aero Houdi and the Aero Jacket are right for.