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Climate change in the Alps: what changed in 2025 and what it means for mountain sports enthusiasts

Thorsten·
Jan 29, 2026
·
16 min read
Climate change in the Alps: a mountain range in transition

Climate change in the Alps: a mountain range in transition

2025 marks a turning point: record glacier melt, devastating landslides and new hazards for mountain sports

Alpine glaciers are losing ice faster than ever recorded
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The current situation: the Alps are warming twice as fast

When I stood at the Aletsch Glacier last summer, I noticed how far the ice had retreated in just five years. The moraine we once crossed to reach the ice without difficulty is now hundreds of metres from the glacier’s edge.

The Alps are warming twice as fast as the rest of the world. While the global average temperature has risen by around 1.2 degrees since pre-industrial times, the Alpine region has already warmed by around 2 degrees. At higher altitudes, the effect is even more pronounced, with far-reaching consequences for glaciers, permafrost, water balance and the entire Alpine ecosystem.

Globally, 2024 was the hottest year since records began. The United Nations therefore declared 2025 the International Year of Glaciers’ Preservation – a clear signal of the urgency of the situation.

Warming in the Alpine region

+2°C

Since the late 19th century – twice as much as the global average
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Glacier loss 2022–2023

10%

In just two years, Alpine glaciers lost one tenth of their ice mass
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Decline in precipitation in the southern Alps

-10-20%

The southern Alpine regions are recording significantly less precipitation
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Glacier retreat: historic losses in record time

The figures are alarming: worldwide, glaciers lose an average of 273 billion tonnes of ice per year. That is equivalent to five and a half times the volume of Lake Constance – every year.

The Alps are particularly affected: with a 39 per cent loss of mass between 2000 and 2023, they have the fastest melting rates worldwide. The Austrian Alpine Club documented the greatest glacier retreat since measurements began in 1871 for 2021/22.

The difference is now visible to the naked eye: routes that crossed ice 20 years ago now run over bare rock. Old guidebooks no longer reflect reality in many areas.

Glacier retreat is clearly visible even to non-experts
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Glacier change in the Alps

Period
1850
Glacier area
approx. 4,000 km²
Change
Reference value (end of the Little Ice Age)
Period
1970
Glacier area
approx. 2,900 km²
Change
25% already lost
Period
2024
Glacier area
approx. 2,000 km²
Change
Over 50% lost since 1850
Period
2050 (forecast)
Glacier area
approx. 1,000 km²
Change
A further 50% loss expected
Period
2100 (forecast)
Glacier area
close to 0 km²
Change
Alps largely ice-free

Scientists refer to ‘peak glacier extinction’, the point at which glacier melt reaches its height. In the Alps, this could be reached as early as 2033. It sounds paradoxical, but it simply means there will no longer be enough ice left to melt.

Even under optimistic climate scenarios that limit global warming to 1.5 degrees, only around 430 glaciers (12 per cent) will remain by the end of the century. At four degrees of warming, just 20 would remain, or one per cent of today’s glaciers.

The Blatten landslide: when the Alps start to slip

On 28 May 2025, a disaster struck Switzerland’s Lötschental valley, tragically illustrating the link between climate change and alpine natural hazards. Around nine million cubic metres of ice, mud and rock broke away above the village of Blatten.

The debris avalanche hit the Birchgletscher below, which gave way under the added pressure. Ninety per cent of the village was buried. “The unimaginable has happened. We have lost the village,” said municipal president Matthias Bellwald at a press conference.

The Blatten landslide was not an isolated event. In 2017, eight people died on Piz Cengalo in Switzerland when around three million cubic metres of rock fell into the valley. The Marmolada glacier collapse in the Dolomites in 2022 also claimed lives.

The cause is the same in every case: thawing permafrost destabilises rock, rising temperatures cause glaciers to collapse, and heavy rainfall intensifies erosion.

Permafrost: the Alps’ invisible glue is thawing

Permafrost is less well known than glaciers, yet it is at least as important for the stability of the Alps. The Alps actually contain more permafrost than glaciers by area. This year-round frozen layer of sediment, rock and soil holds rock masses together like invisible glue. On south-facing slopes, it occurs from around 3,000 metres; on north-facing slopes, from around 2,400 metres.

When this frozen ground thaws, rocks lose their cohesion.

In many places, the active layer of permafrost grows deeper in summer. Water can then penetrate the rock, and water pressure destabilises rock masses. Water also collects in fissures, expands when it freezes and literally splits the rock apart.

Researchers at the University of Geneva have studied rockfall since 1920 using tree damage. Their conclusion: from the mid-1980s, activity reached a new and previously unprecedented level.

Impact on mountain sports

For mountaineers and hikers, the changes are becoming increasingly noticeable. Classic high-alpine routes are becoming impassable or significantly more dangerous. Mountain huts face water shortages, debris flows destroy paths, and the risk of rockfall continues to rise.

The route on Mont Blanc is particularly notorious: in summer, a rockfall comes down across the ascent route every 37 minutes in the Goûter Couloir. The risk on the Matterhorn has also become high. Routes considered safe decades ago are now high-risk undertakings.

A mountain guide from Chamonix told me: “We now have to adjust our route recommendations almost every week. What was still possible yesterday may already be too dangerous today.” Mountain huts are reporting fully booked dormitories earlier, as safe weather windows shift. Old guidebooks from the 1990s no longer reflect current reality in many areas.

What does this mean for planning your tours?

Scenario 1
If

If you are planning classic high-alpine tours

Then

check the latest conditions with the relevant alpine club or hut warden

Scenario 2
If

If you are travelling in glacier areas

Then

expect routes to differ significantly from those shown on older maps

Scenario 3
If

If you are heading to higher elevations during heatwaves

Then

set off early and avoid south-facing rock sections from midday because of the increased risk of rockfall

Scenario 4
If

If you are following a route from an older guidebook

Then

make sure to check current reports, as conditions may have changed fundamentally

Ideal for

Mountaineers, high-alpine trekkers and ambitious hikers in alpine terrain

Not ideal for

This issue mainly affects areas above 2,500 m. Day hikes at lower elevations are less affected.

The effects are also being felt in alpine infrastructure. Mountain huts are facing water shortages during dry summers, damage from heavy rainfall and increasing ground instability. In some places, alpine huts are sinking as the permafrost beneath them shifts.

More frequent debris flows caused by heavy rainfall mean more maintenance work on paths. Glacier retreat has left many routes no longer passable in their original form: access routes have changed and bridges over glacier crevasses have disappeared.

Skiing in the Alps: for how much longer?

Winter sports are particularly affected by climate change. A study by the SLF Institute for Snow and Avalanche Research in Davos predicts 70 per cent less snow in the Alps by the end of the century. In the past 15 years, around 60 ski resorts have already closed.

Austria’s Central Institution for Meteorology and Geodynamics has calculated that, across all elevations, the duration of snow cover has decreased by 40 days since 1961. Munich now has an average of 20 fewer days of snow cover than it did in the 1950s.

More and more ski resorts depend on artificial snow, with rising costs and environmental impacts
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The forecasts are clear: by 2100, there will be hardly any natural snow at lower elevations unless far-reaching climate protection measures take effect. At an altitude of 1,000 metres, the duration of snow cover would decrease by 70 per cent.

Many ski resorts rely on artificial snow as a solution, but it requires significant energy and water and merely shifts the problem higher up the mountain. The industry faces the challenge of diversifying its offer rather than relying on skiing alone.

Europe’s water tower: the Alps’ blue gold

The Alps are not only a recreational area, but also Europe’s largest freshwater reservoir. They provide around 40 per cent of the continent’s freshwater and supply millions of people through major river systems including the Rhine, Danube, Po and Rhône.

With an annual average of around 1,450 mm of precipitation, the Alpine region carries 216 billion cubic metres of water into the surrounding lowlands each year: via the Rhine to the North Sea, via the Inn, Isar and Danube to the Black Sea, and via the Po and Rhône to the Mediterranean.

Currently, 60 to 70 per cent of the water in high-mountain streams during the summer months comes from glacier melt. By the middle of the century, discharge in such streams will amount to only 25 per cent of today’s water volume, with far-reaching consequences for water supplies downstream.

The Rhône has already shown a marked decline in discharge since 1990. Around 50 per cent of the water in the four major Alpine-fed rivers originates in the Alpine arc. As this reservoir dwindles, the consequences reach far beyond the mountain regions.

Biodiversity: edelweiss and gentians at risk

Climate change is not only transforming the Alps’ physical landscape. The entire animal and plant world is affected, and species loss is becoming increasingly likely, warns biodiversity researcher Stefan Dullinger of the University of Vienna.

The problem: rising temperatures mean that mountain flora is retreating ever further towards the summits. Heat-loving species are spreading uphill and displacing the species native to those altitudes. But at the summit, there is nowhere left to go.

Climate change threatens edelweiss and many gentian species with extinction on many mountains. Studies suggest that some mountain regions could lose more than 80 per cent of their specialised plant species.

The outlook for animals is similar: in the Italian Alps, the treeline will shift around 350 metres uphill by the end of the century. This means a reduction of up to 50 per cent in ptarmigan habitat, with no possibility of moving to even higher elevations.

What you can do as a mountain athlete

Climate change in the Alps is a challenge for society as a whole, but as a mountain athlete you can take action, both for your own safety and to help protect the mountain environment.

  1. 1

    Rethink your journey

    Getting there and back accounts for the largest share of a mountain trip’s CO2 footprint. Public transport, car sharing or staying longer in the area can significantly reduce emissions.

  2. 2

    Research current conditions

    Before every tour, check current conditions with Alpine associations, hut wardens or tour portals. Older guidebooks and maps may contain outdated information.

  3. 3

    Start early in hot weather

    During hot spells, set off early and pass south-facing rock sections before the midday sun. The risk of rockfall increases with temperature.

  4. 4

    Adapt your choice of tour

    Replace classic ice tours with alternative rock-climbing routes. Many regions offer excellent alternatives that are less affected by glacier retreat.

  5. 5

    Practise nature conservation on the ground

    Stay on marked paths, take all rubbish with you and avoid sensitive areas. At a time of species loss, every contribution to preserving habitats counts.

You can also make a difference at a political level. Organisations such as the German Alpine Club campaign for climate action and sustainable mountain management. Membership and active involvement strengthen their voice.

The reality is that the changes of the coming decades are already unavoidable. But the scale of what happens after 2050 depends on whether we meet our climate targets. Every tonne of CO2 saved makes a difference.

About the author

Thorsten

CMO at SportFits · Editorial focus: evidence-based fitness, training & longevity

Thorsten writes about training, health and nutrition for the magazine, with one clear standard: content must be understandable, practical and free from hype. He draws on studies, guidelines and experience from everyday sport, takes a critical look at trends and always highlights limitations, trade-offs and alternatives. His focus is long-term performance: strength training as a foundation, sensibly dosed endurance training, effective recovery and routines that genuinely work in everyday life. His diet is pescetarian and protein-conscious, with an emphasis on satiety, energy and metabolic health. When Thorsten mentions products or brands, he does so transparently and with their practical benefit in mind. Recommendations are only made when they are professionally justified and suited to the intended use.

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